SERVICES
 

1-ON-1 PELVIC FLOOR THERAPY

VIRTUAL PELVIC WELLNESS

WORKSHOPS & CLASSES

1-ON-1 PELVIC FLOOR THERAPY

All women benefit from pelvic floor therapy. Let me repeat that.

 

All women benefit from pelvic floor therapy.

 

Pelvic floor therapy is a type of specialized therapy completed by an occupational or physical therapist with extensive continuing education and training in the pelvic floor & core anatomy and physiology. Flourish Pelvic Health & Wellness is committed to providing high quality pelvic floor therapy, which includes:

  • Internal (vaginal and/or rectal) & external assessment

  • Functional movement assessments

  • Trauma-informed care

  • Manual therapy & myofascial release

  • Training in tools such as dilators, pessaries, pelvic wands, and more

  • A personalized treatment plan suited to your goals

 
VIRTUAL PELVIC WELLNESS

This is a great option if you:

  • don't live near the Philadelphia area but still want to work with me

  • don't live near pelvic floor therapy providers

  • or prefer interacting through the virtual space,

A pillar in my philosophy of treating the pelvic floor is providing you with habits & routines that will help your pelvic floor, core, & body thrive throughout your environment & activities.

 

Using video chat, I can provide pelvic floor wellness services to:

  • Teach you how to self-assess your pelvic floor and core

  • Provide you with exercises & stretches to address pain & discomfort

  • Improve your knowledge and awareness of how you move

  • Offer routines, habits, and activities that can help you address dysfunction and prevent further issues

  • Help you narrow down movement patterns or dysfunctional habits that may be causing issues

 
 
WORKSHOPS & CLASSES

We can provide workshops or classes for groups of women of almost any size. Small or large, formal or informal, we do it all! Educating women about their bodies & their pelvic health is exactly what we love to do!

Some settings that often benefit from women's health & pelvic floor workshops:

  • Gyms

  • Social groups

  • Women-based work events

  • Education for teens & young adults

  • Birth providers & supporters events

 
CONDITIONS TREATED
We treat a variety of women's health conditions related to the pelvic floor, including, but not limited to:
  • Pregnancy

  • Post-Partum

  • Perineal scars (from tears or episiotomy)

  • Diastasis Recti Abdominis (ab separation)

  • Urinary incontinence (urge and/or stress)

  • Urinary urgency

  • Pain in pelvis, hips, back, neck, and/or tailbone

  • PCOS (Polycystic Ovarian Syndrome)

  • IC (Interstitial Cystitis)

  • Endometriosis

  • Vulvodynia

  • Vaginismus

  • Pain during intercourse

  • Pelvic Organ Prolapse

  • Constipation

  • Fecal incontinence

  • SPD (Symphysis Pubis Dysfunction)

  • Round Ligament Pain

We also work with you to prevent conditions & injuries that commonly occur during pregnancy & motherhood.
Don't see your condition on this list? Please feel free to reach out!

Let's Connect!

Flourish Pelvic Health & Wellness is committed to exceeding your needs. Want to schedule an initial evaluation or find out how we can help you? We’d love to hear from you, so don’t hesitate in reaching out today.

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PHONE: (267) 433-8221

FAX: (267) 930-6246